I can't believe I'm at Week 8 in this thing. Writing in my journal/planner last night for today's eating and workout plan and noticed it's Day 50 and I couldn't believe it! How cool.
I'm ready to hit everything full speed this week. Week 7 was a good week. I was able to get in good workouts all week with the exception of Saturday's cardio. My knee was bothering me some on Thursday night and still thru Friday and Saturday morning so I decided to skip running or cycling for HIIT and let my knee rest a few days before I hit it on Tuesday for cardio day. Should be good to go by tomorrow and I'll be ready for HIIT but today is lower body workout so hopefully I don't tweek it. (crossing my fingers) =)
One of my Week 8 goals is to hit ALL my 10's in every workout this week, both in weight training and cardio. I want to make these last 5 weeks of the challenge really count and finish out strong!!!
Yesterday was a great free day. I had velveta w/ rotel, chips, vegetarian refried beans, and choc chip cookies for lunch! That was awesome but I'm back on plan full speed today. Started off first thing this morning with a serving of dry Kashi shredded wheat cereal and a yogurt to get things headed back in the right direction! lol!
Can't wait to see what Week 8 holds. =)
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