So I decided to do the Body for Life Challenge this year. Official starting date was Monday, March 1, 2010. This is my first time to do the Challenge and I know it's going to work. Funny thing is, I've said that before when I've started other programs, but this time...it's different. I have drive...I have confidence...I have what it takes to use this program to completely transform my body. The Challenge is 12 weeks long.
I started playing around with the principles taught by Body for Life 4 weeks ago and during that time, I've already lost 3 1/2 inches off my waist, 4% body fat, and 7 lbs. But...I've gained in muscle measurements during this time as well. So I'm losing fat, but building muscle at the same time, which is my goal.
I'll try to update my blog regularly. This will be fun!
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